Cultural Wellbeing
A culturally well person strives to develop an awareness of their own cultural background and identity; how it has shaped and informed their lives and sense of self, as well as a curiosity and openness to the diversity and richness present in other cultural backgrounds and identities. This may also involve a spiritual connection or a deep commitment to something larger than yourself. Cultural wellbeing also implies an understanding, awareness, and intrinsic respect for diversity and inclusion.
How to enhance Cultural Wellbeing:
- Explore your sense of purpose and pursue meaning in life. Identify what gives you hope and peace.
- Develop values and beliefs that sustain and strengthen you during difficult times.
- Contemplate your cultural past, your present, and your desires for the future. Find what connects you to yourself and to others.
- Make the world a more inclusive place for those around you and for those who will come after you.
- Participate in CVM-sponsored events like the monthly "Many Voices, One College" diversity and inclusion dialogue series.